Stuck, inconsistent or unhappy with your fitness, strength, or physique?
Build an athletic body that radiates confidence & performance.
How? The MoveNorth Performance System👇
THE OLD WAY 🆚 THE MOVENORTH PERFORMANCE SYSTEM
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THE OLD WAY
❌ Guessing what to do in the gym and constantly changing programmes
❌ Chasing aesthetics without a meaningful goal
❌ No accountability or support when motivation drops❌ Generic diets and unsustainable approaches that lead to starting again
❌ Spending hours training but never looking or performing like you train
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THE MOVENORTH WAY
✅ A fully personalised hybrid training plan built around your goals and lifestyle
✅ Training to become the best version of yourself and taking on challenges
✅ Coaching and accountability to keep you consistent all year round
✅ Science-backed nutrition that fits your lifestyle and creates lasting results
✅ Structured training that helps you become fitter, stronger, and more confident while building an athletic physique
THE MOVENORTH PERFORMANCE SYSTEM
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1️⃣ BUILD — GET STRONGER
We build the foundations. You stop guessing and start following a personalised plan designed around your goals, ability and lifestyle. Through structured strength training, you’ll build muscle, get stronger and create the foundations of an athletic body.
❌ The mistake we overcome: Random workouts, constantly changing programmes and never getting consistently stronger.
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2️⃣ PERFORM — RUN FASTER. GET FITTER.
We develop your engine. Through structured running and conditioning alongside your strength training, you’ll become fitter, faster and more capable—without sacrificing your strength or muscle.
❌ The mistake we overcome: Following separate bodybuilding and running programmes that compete against each other instead of working together.
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3️⃣ BECOME — LOOK ATHLETIC. FEEL CONFIDENT.
This is where everything comes together. Your training, nutrition and accountability work as one system to help you perform at your best, build an athletic body and develop confidence through what you're capable of doing. You don't just look like you train. You perform like it too.
❌ The mistake we overcome: Chasing short-term aesthetics, relying on motivation and getting results you can't sustain.
THE PERFORMANCE GUARANTEE
If you don't get faster, stronger, and improve your physique within your first 90 days, I'll coach you for free until you do.
FAQs
What is MoveNorth?
MoveNorth is an online hybrid performance coaching service designed to help you run faster, get stronger and build an athletic body through personalised training, coaching and accountability.
Using the MoveNorth Performance System, we'll help you go from feeling stuck, inconsistent and unhappy with your health and fitness to becoming fitter, leaner, stronger and more confident.
How is MoveNorth different from a normal training plan?
Most programmes tell you what to do.
MoveNorth gives you a personalised plan, coaching, accountability and ongoing progression to ensure you actually follow it.
You're not left to figure things out on your own—we support you every step of the way through the MoveNorth Performance System.
Do I need a gym membership?
No. Your programme is built around the equipment you have access to, whether that's a commercial gym, home gym or minimal equipment.
That said, access to a well-equipped gym provides the best environment for long-term progress. While excellent results can still be achieved without one, limited equipment may eventually restrict your progression.
I’m unfit right now. Can I still join?
Yes. MoveNorth is built for everyday people — not elite athletes. Programs and coaching are designed to meet you at your current level and progress you toward your goal safely and confidently.
How is the coaching delivered?
All programs and coaching are delivered through a premium training app. Depending on your pathway, this includes structured workouts, progress tracking, check-ins, calls, form feedback, and messaging with your coach.
How much contact will I get with my coach?
That depends on your pathway:
- Bronze: Weekly accountability check-in and a 12-week coaching call
- Silver: Weekly coaching check-in, 3 x accountability touchpoints per week and a monthly coaching call
- Gold: Weekly coaching call, 3 x accountability touchpoints per week, 24/7 direct access to your coach and weekly performance review video analysis
Each option is clearly outlined before you join.
What’s The Performance Guarantee?
The Performance Guarantee: If you don't get faster, stronger, and improve your physique within your first 90 days, I'll coach you for free until you do.
Applies to clients who complete their prescribed training, follow the coaching process, and remain actively engaged throughout the programme.
How much does it cost?
The investment varies depending on the pathway you choose:
- Bronze: Monthly subscription
- Silver: Monthly subscription or fixed-term coaching options
- Gold: Monthly or fixed-term coaching options
For membership prices, please enquire via our website.
What’s the cancellation policy?
- Bronze: Cancel anytime with a 30-day notice before your next billing cycle
- Silver & Gold: Terms depend on the coaching agreement selected (monthly or fixed-term), all of which are outlined before starting. Monthly: cancel anytime with 30 days' notice before your next billing cycle.
You can join any time — but we only onboard a set number of new coaching clients each month. This keeps the coaching focused, personal, and real.